Rhinoplasty is a common cosmetic procedure that has been performed for years. It can help improve the overall appearance of your nose and help you feel more confident.
However, rhinoplasty recovery can be quite painful and uncomfortable. This is especially true if you do not prepare properly before your surgery. If you want to ensure that your surgery goes smoothly and that you have a comfortable recovery, it is important to follow some basic tips before and after surgery.
As with any surgical procedure, there are risks involved with undergoing rhinoplasty surgery. However, if you take care of yourself during recovery, these risks are reduced significantly.
Here are some tips on how to stay healthy during rhinoplasty recovery:
Make sure you have all of your medication.
You will probably need pain medication during your rhinoplasty recovery, and it’s important that you have it on hand at all times. Also make sure you have some Tylenol or ibuprofen in case any swelling occurs.
Make sure you have your supplies.
You may have noticed that most surgeons send home a list of supplies that their patients should have on hand prior to surgery. The reason for this is because the recovery period can be very difficult, and having the right products available can make it easier on you (and your surgeon). Make sure to check with your surgeon about which supplies he recommends and where you can get them.
Take off work or get a family member to help you out.
It’s crucial that you don’t overdo it during the first few days after surgery. In fact, it’s best if you take off at least one full week from work while recovering from rhinoplasty surgery because there will be swelling and bruising as well as some discomfort associated with the initial healing process. Taking off work will give your body plenty of time to rest and recover after surgery while also helping you avoid any potential complications that may arise due to overworking yourself too soon after surgery.
Go over your instructions and make sure you know what they are.
Write down any questions or concerns that come up for future reference, so you don’t forget them when your doctor visits. It’s also important to keep in mind that most doctors will have some restrictions on what activities you can do during the first few weeks of recovery, so try to be patient with yourself if your doctor tells you not to go out or do anything strenuous. In fact, it might be best if you stay at home until after the swelling has gone down completely and any pain has subsided significantly.
Listen to your doctor.
Before the surgery, your doctor will give you specific instructions on how long it’s safe for you to remain at home and what foods should be avoided during this time. It’s important that you follow these instructions because they’re designed to make sure that your body heals properly without any complications. If you don’t follow them, there’s a risk of infection or other health issues arising after the surgery is complete.
Rest and relax before you go to bed each night.
During rhinoplasty recovery, sleep is essential for healing. When you don’t get enough sleep during this time, it can cause additional stress and increase the effects of pain medications used during surgery. Make sure that you get plenty of rest each night before going to bed so that your body can heal properly while resting comfortably at night.
It’s important to drink plenty of water as part of your overall health and in order to keep swelling at bay during rhinoplasty recovery. Drink at least eight glasses of water each day, and avoid alcohol and caffeine-containing drinks like coffee or tea.
Don’t exercise too soon after surgery.
One of the big risks associated with rhinoplasty is an increased risk of bleeding during or after surgery due to the fact that you will be positioned flat on your back during surgery, which causes gravity to work against itself by pulling blood from the head down into the body (which causes pooling). Exercise increases heart rate and blood pressure, so it would not be good for someone who has just had rhinoplasty. Your surgeon will likely recommend waiting until at least two weeks post-op before engaging in any type of physical activity, but check with him/her first if possible so that there are no surprises!
Smoking will irritate your lungs and make breathing difficult after surgery. It also increases your risk for infection and blood clots — both of which can lead to serious complications during recovery. If you’re having trouble quitting, ask your doctor or surgeon about nicotine replacement therapies. These help reduce withdrawal symptoms while allowing you to gradually reduce your daily cigarette intake until you’re ready to quit completely.
Avoid blood thinners.
Blood thinners such as aspirin and ibuprofen can increase bleeding during rhinoplasty recovery, so it’s important to avoid taking them before and after surgery if possible. If your doctor recommends taking aspirin or ibuprofen before your procedure, ask him or her about alternatives such as acetaminophen.
The human immune system is weakened during the first few months after surgery, so it’s important to avoid getting sick during this time period. This includes avoiding people with colds or flu symptoms who may be contagious. If you do get sick, it’s best to wait until at least three months after surgery before resuming normal activities again.
Keep your head elevated when lying down or napping.
This will reduce pressure on your nose and allow it to heal more quickly. You can use pillows for this purpose, but make sure that none of them block your breathing. If you feel too tired to sit up, try sleeping in a recliner instead of lying down flat on your back.
Don’t blow your nose.
The first two weeks of your recovery, it’s best if you don’t blow your nose at all. You may want to blow out water from inside the nose, but this is not recommended as it can cause damage to the sutures or even break them. You should also avoid blowing while lying down or bending over — this puts too much pressure on the stitches and can cause them to tear open prematurely.
Keep Your Incisions Clean and Moisturised
Use an antibacterial soap or washcloth to clean your incisions daily. You can also use an antiseptic spray or solution on the incisions instead of soap if you have sensitive skin. The skin around your nose will be inflamed and tender after rhinoplasty, so avoid using anything that could irritate it further. If your wounds are still bleeding when you clean them, dab some petroleum jelly around them instead of wiping them with a towel or washcloth. This will help protect the wound from becoming irritated while allowing it to heal more quickly.
Eat well-balanced meals.
Your body needs good nutrition in order to heal properly after surgery, so make sure you’re eating well-balanced meals throughout your rhinoplasty recovery period — especially if you’re taking medications such as antibiotics or steroids (which can cause nausea). If necessary, eat smaller meals more frequently throughout the day instead of large meals